Emotional Flow Secret to Happiness Essay Assignment Paper

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Arousal Theory: A Flow State

Goal(s): To understand optimal arousal through understanding Flow:

Assignment:

Watch the following film clip, and discuss how flow represents a state of optimal arousal.
Do you know what provides flow for you?

http://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow.html (Links to an external site.)

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